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STR8 Performance 5.13.0 - App Store




About STR8 Performance

Now you can log your workouts from anywhere and everywhere with the STR8 Performance app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your STR8 Performance workouts!...

Now you can log your workouts from anywhere and everywhere with the STR8 Performance app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your STR8 Performance workouts!

STR8 Performance training programs are customized to maximize your athletic potential and guide you toward your performance goals. By following an athletic development approach, the STR8 Performance training programs will allow you to expand your foundational strength base and advance your performance skills over a course of time. Each sports-specific workout will teach you how to properly warm up your body, move weight efficiently, and effectively develop elite strength and explosiveness.

To access all features and content you can join a STR8 Performance group on a monthly basis with an auto-renewing subscription right inside the app. Each group is sports-specific or class-specific and receives monthly workouts, content, and group messaging.

The STR8 Performance training programs are based on scientifically sound and cutting-edge research in the sports performance world. The online programs available in each training group are the same exact programs that STR8 Performance coaches use to improve the performance skills of hundreds of athletes.

Access a library of over 100 unique strength and conditioning exercises and drills to help take your game to the next level. The STR8 Performance exercises focus on strength, speed, agility, balance, durability, and explosiveness. Each exercise is placed into body part and difficulty categories for you to progress through programs.

Here's your chance to train and improve your strength and conditioning with one of the best programs around. The STR8 Performance app is for any athlete, player, trainer, coach, or parent who wants to gain knowledge and improve their strength and conditioning.

Mar 12, 2024
Version 5.13.0
New features and bug fixes!



Previous Versions

Here you can find the changelog of STR8 Performance since it was posted on our website on 2023-06-07 17:01:39. The latest version is 5.13.0 and it was updated on 2024-04-19 19:59:39. See below the changes in each version.

STR8 Performance version 5.13.0
Updated At: 2024-03-12
Changes: Mar 12, 2024 Version 5.13.0 New features and bug fixes!
STR8 Performance version 5.11.1
Updated At: 2023-09-26
Changes: Sep 26, 2023 Version 5.11.1 Enjoy new plans functionality and app design update
STR8 Performance version 4.16.2
Updated At: 2021-01-16
Changes: Jan 16, 2021 Version 4.16.2 - Fixed the registration screen progress indicator and prevented double-submission If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!!


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Disclaimer

Official App Store Link


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Updated At: 2024-04-19 19:59:39
Publisher: Ashton Roberts
Operating System: IOS
License Type: Free